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Ben in 12 Weeks

After years of working on developing an athletic physique with visible abdominals, Ben finally got the body he could never of dreamed of in only 12 weeks with ICAN.

Ben had tried everything from cross fit classes to juice diets, but nothing had worked for the 33 year old entrepreneur until he started at ICAN PT, 12 weeks later his body fat was 11% with those sought after abs.

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Nigel 16 Weeks

Nigel joined ICAN after a doctors appointment in which he was told that without drastic changes to his lifestyle his health was at serious risk. 

Nigel’s mindset was his biggest obstacle to achieving the goals we set out. We gradually implemented changes into his daily nutrition and created a corrective exercise program that would allow him to lose 31KG.

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 Ayman in 16 Weeks

Workaholic software developer.

Ayman is almost unrecognisable from his former self after losing a staggering 42KG. Ayman was not only carrying excessive weight from being obese but his health was starting to deteriorate, after numerous warnings from doctors, he decided to reluctantly start a transformation package with ICAN PT. Ayman now trains 5 times per week and has completely changed his life.

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Zain in 8 Weeks

Like most people living in a busy city, Zain had struggled with his nutritional and exercise consistency, while constantly travelling with poor nutritional options from hotels and airlines. We put a plan in place that established clear expectations and commitment levels enabling Zain to understand his transformation was a process that he needs to trust. We offered accountability, support and professional guidance creating a platform for success.

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Leon in 12 Weeks

Leon had slowly gained weight over a two year period which was starting to affect his confidence, we created an exercise and nutritional programme that enabled Leon to maintain his fitness and wellbeing yet still allow for a social life.

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Jon in 36 Weeks

Jon’s astonishing body transformation at ICAN PT has seen him lose 46KG in 36 weeks and trim 42cm from his waist.

The corporate lawyer has gone from being an overweight, tired and stressed 40 year old who’s children used to call fat, to a super fit, positive and out-going personality with fire in his belly to constantly hit targets.

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