Based at the stunning 5 star Emilisse Art Hotel on the Greek island of Kefalonia, our action packed programmes deliver highly successful results and after just 1 week you will return home feeling refreshed, toned, de-stressed and with energy levels you have never known before. We expect our Dubai personal training clients to drop up to 7 pounds, drop body fat inches and dramatically increase fitness levels. We have put together a team of the worlds best practitioners and coaches to provide you the individual attention your goals deserve as well as working alongside the worlds most renowned detox chef Alan Wichert, preparing gourmet Michelin star standard food in keeping with the ICAN 21 philosophies. Throw in a day trip around the Islands on a luxury speedboat, and plenty of downtime to relax and recover at the many amazing chillax areas, you have an incredible experience awaiting you!

As a company we only do things that inspire and excite us. We want to make a dramatic difference to people’s lives. So we have put together what we class as the Dubai personal training industry’s most comprehensive fitness, nutrition and wellbeing retreat. The beautiful thing about this retreat is that there is no thinking involved. You turn up, ICAN do the rest. Clients are expected to drop up to 7 pounds, lose body fat, inches, and dramatically increase fitness levels.

Ryan Atherton

Owner, ICAN PT

OUR NEXT RETREAT: new dates coming soon. COME JOIN US

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THE LOCATION Fly to Kefalonia, Greece where you will be staying at the stunning 5* Emelisse Art Hotel in Fiskardo. Experience breathtaking surroundings for 7 days, filled with a top nutritional program, 24/7 access to fitness gurus, and time to unwind and relax.

THE FITNESS From yoga to kayaking to hiking, there’s no better way to see this beautiful Greek island than by utilising its beautiful scenery to trim those waist lines and tone those bodies. The Dubai personal training team has created exciting and adventurous ways to shed those pounds with up to 6 hours of training per day. Wake up and enjoy a 3.5 hour hike, relax round the pool, have an afternoon ocean swim and some evening yoga. If that’s not enough, there is access to unlimited personal training with the ICAN Dubai personal training team. Every day will be unique.

THE NUTRITION There’s no end to the luxuries on offer with this retreat. Enjoy Michelin Star standard food from world renowned detox chef, Alan Wichert. He will surprise your taste buds with fresh and creative ideas for breakfast, lunch and dinner, designed in keeping with the ICAN 21 nutritional program. By re balancing the body into an Alkaline state, you will return home to find that your cravings have vanished. Spend time one on one with dedicated nutritionist, Hayley Darby, to further enhance your take-home personal eating knowledge.

THE RELAXATION Be pampered in the state of the art Spa and enjoy Elemis treatments, as well as relaxing with outdoor yoga by the hill side and cool down in the infinity pool when you’re not busy training.

OUR NEXT RETREAT: new dates coming soon. COME JOIN US

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