DUBAI PERSONAL TRAINING
To become an ICAN personal trainer you must have an abundance of applied knowledge and charisma. This is a key component, that has enabled ICAN personal training to deliver over 500,000 personal training, physiotherapy and yoga sessions to date. The foundation of our success is down to one thing – unrivalled client results.
Clients join ICAN to make significant changes to their fitness, to lose weight and body fat or to solve ongoing injuries and postural problems. We have built a multi disciplined team to enable us to do just that. We will provide 24/7 accountability, outstanding client support and educate you in all our accelerated results systems that focus on exercise, correctional exercise, nutrition and lifestyle.
A typical ICAN personal training session could combine resistance training followed by Thai boxing, combined with yoga and core. Every session is different. Every human body responds differently, so we adapt how we train clients to enable them the fastest possible results.
Physiotherapy is a ‘hands on’ manual therapy and one of the best scientifically proven approaches for the treatment of joints, muscles, tendons, nerves and ligaments. Our Physiotherapists in Dubai assess and diagnose the problem, then plan and administer treatment and rehabilitation programmes that aim to restore function or minimise dysfunction after injury.
Our world-class Dubai physiotherapy team work in house in our specifically designed treatment rooms.
Our physiotherapy service is available to all customers, including those not benefiting from our personal training service.
Our sports massage therapists work in house with our Dubai personal training clients. Our treatment rooms and therapists enable us to remove muscle tension, aches and pains and realign posture in a professional yet luxurious environment.
Our Dubai personal training clients and athletes producing the best results include sports massage sessions in their training profiles to not only prevent injury but to enable a greater range of functional movement.
ICAN yoga/ pilates has one aim. To keep you injury free and strong.
We will build your strength, core/ flexibility, posture and balance. Combined with personal training it builds a stronger, sharper and more supple balanced body that can stay at its peak for longer.
5* FITNESS RETREATS
Based at the stunning 5 star Emilisse Art Hotel on the Greek island of Kefalonia, our action packed programmes deliver highly successful results and after just 1 week you will return home feeling refreshed, toned, de-stressed and with energy levels you have never known before. We expect clients to drop up to 7 pounds, drop body fat inches and dramatically increase fitness levels.
We have put together a team of the worlds best practitioners and coaches to provide you the individual attention your goals deserve as well as working alongside the worlds most renowned detox chef Alan Wichert, preparing gourmet Michelin star standard food in keeping with the ICAN 21 philosophies.
Throw in a day trip around the Islands on a luxury speedboat, and plenty of downtime to relax and recover at the many amazing chillax areas, you have an incredible experience awaiting you!